Banff Couples Conference

March 4 - 6, 2016

BCC Newsletter October 2 2016

The perfect gift for the one who cooks the turkey

The fall season is fast approaching and the volunteer organising team is working toward another amazing conference.

This year we are welcoming back a great facilitating couple from the past, Kate and Joel Feldman. For those of you who attended that previous conference, you will remember: "It's not about the shoes!". We know they will guide us through another session with the same care and attention as last time, creating the special experience we call the Banff Couples Conference. The most important part is you, the attendees. By attending, you make this conference happen and we hope that the Chateau Lake Louise will captivate you again this year.
We look forward to seeing past attendees, but also meeting new ones. If you think of someone that would benefit from the conference, please share this special opportunity and let them know how to sign up. We always come away with new tools for our relationship, and we are excited to learn more from Kate and Joel

Wishing you an enjoyable Thanksgiving, Victor & Chelsey Beda, Conference Chair Couple

Slowing Down

Take a deep breath.
Relax your body.
Slow WAY down.
Get more present to your moment-to-moment experience
Enjoy every pleasant sensation and try not to resist any unpleasant ones.
Staying with the moment, let go of future expectations or outcomes.
Become more aware of your own needs and fears.
Maintain a loving connection with your partner; look, laugh, share and
Let your experience together unfold, delicious moment by delicious moment.
Communicate your wishes clearly and lovingly.
Ask for what you want without demanding that you get it.
Receive fully what you get and let go of what you don't.
Feel all of your feelings without making them your partner's fault.
Give to your partner in the way that pleases them,
even if it's different from what you like.
Acknowledge and appreciate all that your partner does and all that they are.
Work on staying relaxed,
And if you get tense consider how you've helped create that tension.
Move from pleasurable moment to pleasurable moment.
Let go of agendas and outcomes. Give freely without expectation.
Pay attention to the "little things" that create connection.
Honor your partner's world (hopes & fears) as much as you honor your own.

The Conscious Relationships Institute™ all rights reserved

March 3-5, 2017
Chateau Lake Louise, Alberta

Our participating couples were thrilled with the 2016 Banff Couples Conference 
and many are planing to bring friends and family in 2017.

You can cancel without penalty until November 30th if your plans change; so there is no risk to registering now!

Secure your seats today!
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